Swimsuit season has come to an end and your yellow polka-a-dot bikini is still in the back corner of your closet with the price tag still intact! 

Are you sick and tired of trying diet after diet only to resort to old patterns of habits and eating?  Have you ever joined a gym or purchased expensive exercise equipment that promised rapid weight loss only to find that they did not do what they touted they would? 

The Bermuda Triangle Diet is a revolutionary guidebook that will change your life and set you on the road to losing weight, getting fit, and making it permanent. 

Writer and health and fitness expert Derek Alessi, Ph.D., takes the guesswork out of becoming fit.  You’ll find out what the fitness industry is not telling you and you’ll be shocked at how they prey upon the emotions of the consumer to sell their products, pills, and plans.  Alessi writes a step-by-step, proven, scientifically-based book on how easy it to get in shape and stay that way.  Through the use of comical pop culture stories, he’ll show you how you are being deceived by the billion dollar fitness industry.  He’ll teach you how to take control of your own fitness by learning the proper techniques of exercise and incorporating nutritious eating (including pizza and cookies!) into your diet.  You will rev up your metabolism and have the body and health you’ve always dreamed of—once and for all! 

So keep your swimsuit in your closet, but leave the tags on; chances are you will need a smaller size come next summer after you indulge in The Bermuda Triangle Diet.

About the Author

Derek Alessi, Ph.D., has worked in the health and fitness industry for over 18 years.  He owns a personal training and nutrition business that counsels children and adults.  Dr. Alessi has been nominated to the President’s Council on Physical Fitness & Sports and published The Promise in 2002 and Lose Fat Forever in 2003.  He has a fitness program that is aired on local television and has branched into national media, internet, and seminars to provide sound information on eliminating obesity.  He lives with his family in Clarence, New York.