Natural healing methods from around the world promote health and wellbeing.

Are you sneezing from a cold or coughing from the flu? Do you have tummy aches or joint pains? If so, herbalist John E. Smith is coming to your rescue. Join John E. Smith as he shares the vast body of knowledge he has gathered from other cultures about food, herbs, health, and healing. Smith has traveled the world studying how other societies use food and herbs as medicine. In Food, Herbs, Health & Healing, he examines various natural healing systems and then distils his findings into a common sense approach to health and wellbeing. Smith offers a colorful cast of characters in this healthful, wholesome, and sensible book: foods, herbs, herbalists, and alchemists. He discusses the origins and healing properties of plants, and then shows us how to safely use ancient remedies to relieve dozens of common ailments. Food, Herbs, Health & Healing is a practice-proven method to achieve better health . . . naturally.

About the Author



John E. Smith, B.A. (Hons) M:URHP, Dip C.H., is a classical herbalist who has worked and studied throughout Europe, The United States, China, India, Australia, the South Pacific, and the Middle East. His interest in traditional healing methods has inspired this multicultural approach to herbal medicine. Food, Herbs, Health & Healing is a wonderful follow-up to his first book, 100 Herbs of Power.