Learn how to introduce healthy foods into your family’s life through the eyes of a child. 

Healthy foods...gross! That’s probably what your children say every time you try to get them to eat the things that are good for their little bodies. You know that eating healthy food is important for your family, but when the little ones aren’t in agreement, the secret is to make it fun! 

In I Eat and I Grow, one little boy discovers that eating good foods is something he can enjoy with his whole family and his friends. And while he’s learning why it’s important to eat healthy foods, his family also learns that they can promote good eating habits by serving healthy foods. 

This cute book and its main character will teach you how to introduce your children to healthy foods and show them the relationship between the foods they eat and their physical growth.

About the Author

E. Joan Franklin is a retired college professor who now concentrates on writing children’s books. She enjoys watching her grand kids grow with happy hearts and healthy bodies. She resides in Southern California.