No Therapy Needed arrives just in time to a world in which, all too often, therapy is seen as the only answer to life’s tough questions. Author Adalyn Stone offers a better (and more affordable as she has found through her own personal experiences) solution. 

She learned through her own life struggles that all therapy usually accomplishes is spending one’s time and money. Stone discovered a better way to move forward and she is excited to share it with readers everywhere. 

This book is perfect for those who are never satisfied with what they have, always in search of more, and find that they are not the person they always wanted to be. As life goes on, childhood dreams such as becoming a dancer, singer, artist or doctor may fade and be replaced by material possessions, family responsibilities and vices such as alcohol or drugs. Stone recognizes these and other realities of life while showing readers how they can still find peace in all areas of their life. No Therapy Needed is proof positive that just because life can make you ask yourself tough questions, the answers are not always found on the therapy couch.

About the Author



The obstacles that appear in your life only seem larger when you spend too much time looking at what’s already behind you.”

—Adalyn Stone