Meet the Author



Author Shaun Brodison is a qualified exercise physiologist through the Australian Association of Exercise and Sports Science (AAESS). Born in South Africa, he has lived in Australia since he was young. He now resides in Bunbury, Western Australia. He has personally trained over 1,000 individuals and takes great joy in helping people work through the things holding them back to help them meet their goals.

 

 

 

 

This Is Like Having Your Own Personal Trainer in the Privacy of Your Home

Myths about weight loss and exercise are everywhere. This book cuts through the nonsense and offers real scientific facts that will help you achieve your ideal body.

In Secrets to Effective Weight Loss, author Shaun Brodison empowers you to achieve your weight loss and fitness goals by offering you a science-based, step-by-step framework of information and support. You will be enlightened and delighted as the author dispels popular myths about weight loss and exercise, and then brings scientific evidence to the table. It’s time for you to have a weight loss and fitness program that is tailored just for you, and this is the book that will do it. Brodison teaches you how to enhance weight loss through incidental daily activities and how to construct an eating plan that will be easy for you to follow for the rest of your life. In this book you will find no short-term, fad diets that will leave you feeling grumpy and tired. Instead, you will be amazed at how this book’s offerings on nutrition and exercise can be easily incorporated into your busy lifestyle. Whether you struggle with an underlying medical condition or not, Secrets to Effective Weight Loss, and its tailored programming, is a dynamic book that will get you into the shape and fitness level you desire.

 

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This book is print-on-demand – the books are printed when they are ordered. You will need to allow for both PRINTING and SHIPPING time when ordering. In the continental US and Canada please allow approximately 2 weeks for your order to arrive – Alaska and Hawaii may take an additional week. Orders for the UK and Europe please allow 2 to 3 weeks for your order to arrive. All other international orders may take up to 10 weeks for delivery. Note it is possible for the order to arrive earlier or later depending than the time frames given depending on the order destination.

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